Dark chocolate raspberry pumpkin seed bar
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
450
per 100g
Carbs
48g
per 100g
Protein
9g
per 100g
Fat
25g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
Negative aspects
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 48g |
| Sugars (Total) | 25g |
| Natural | 7.0g |
| Added | 18g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 9g |
| Fat | 25g |
| Saturated | 8g |
| Unsaturated | 15g |
| Sodium | 120mg |