Almonds coated in dark chocolate with minimal added sugars
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Almonds coated in dark chocolate with minimal added sugars has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 8 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Almonds coated in dark chocolate with minimal added sugars ranks among the lowest in glycemic index.
Almonds coated in dark chocolate with minimal added sugars is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low glycemic index and load
- ✓ Contains healthy unsaturated fats
- ✓ Good fiber and protein content
- ✗ Contains added sugars
- ✗ High in saturated fat
- ✗ Moderately high calorie density
Processing Level
Nutrition Facts (per 100g)
| Calories | 520 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 16g |
| Natural | 12.0g |
| Added | 4g |
| Fiber | 8g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 11g |
| Fat | 38g |
| Saturated | 13g |
| Unsaturated | 23g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Almonds coated in dark chocolate with minimal added sugars?
Almonds coated in dark chocolate with minimal added sugars has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 8 per 100g, it has a minimal impact on blood sugar.
Is Almonds coated in dark chocolate with minimal added sugars good for people with insulin resistance?
Almonds coated in dark chocolate with minimal added sugars has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almonds coated in dark chocolate with minimal added sugars affect blood sugar?
Almonds coated in dark chocolate with minimal added sugars has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →