Custard apple
Glycemic Index
54
Low GI
Best for blood sugar control
Glycemic Load
13
Medium GL
Moderate blood sugar impact
Calories
94
per 100g
Carbs
23.6g
per 100g
Protein
2.1g
per 100g
Fat
0.3g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
Negative aspects
Processing Level
5%
Minimal
Nutrition Facts (per 100g)
| Calories | 94 kcal |
| Carbohydrates | 23.6g |
| Sugars (Total) | 22.8g |
| Natural | 22.8g |
| Added | 0g |
| Fiber | 2.4g |
| Soluble | 0.7g |
| Insoluble | 1.7g |
| Protein | 2.1g |
| Fat | 0.3g |
| Saturated | 0.1g |
| Unsaturated | 0.2g |
| Sodium | 4mg |