Cream filling
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
36
High GL
Significant blood sugar impact
Calories
400
per 100g
Carbs
55g
per 100g
Protein
2g
per 100g
Fat
20g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains some unsaturated fat
- ✓ Moderate water content
Negative aspects
- ✗ Very high added sugar
- ✗ High glycemic load and index
- ✗ No fiber content
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 400 kcal |
| Carbohydrates | 55g |
| Sugars (Total) | 40g |
| Natural | 5.0g |
| Added | 35g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 20g |
| Saturated | 10g |
| Unsaturated | 8g |
| Sodium | 150mg |