Crab meat
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
82
per 100g
Carbs
0g
per 100g
Protein
18g
per 100g
Fat
1g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Very low in carbohydrates and sugars
- ✓ High protein, low fat
- ✓ No added sugars
Negative aspects
- ✗ Extremely high sodium content
- ✗ No dietary fiber
- ✗ Potential processing concerns
Processing Level
15%
Minimal
Nutrition Facts (per 100g)
| Calories | 82 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 18g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.4g |
| Sodium | 911mg |