Cookie dough
Glycemic Index
75
High GI
Rapid blood sugar spike
Glycemic Load
45
High GL
Significant blood sugar impact
Calories
410
per 100g
Carbs
60g
per 100g
Protein
4g
per 100g
Fat
18g
per 100g
Logi Score: 1.5/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Provides a small amount of fiber
Negative aspects
- ✗ Extremely high glycemic load
- ✗ Very high added sugar
- ✗ Highly processed
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 410 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 35g |
| Natural | 5.0g |
| Added | 30g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 4g |
| Fat | 18g |
| Saturated | 10g |
| Unsaturated | 7g |
| Sodium | 350mg |