Coffee creamer
Glycemic Index
58
Medium GI
Moderate impact on blood sugar
Glycemic Load
36
High GL
Significant blood sugar impact
Calories
500
per 100g
Carbs
62g
per 100g
Protein
0.5g
per 100g
Fat
27g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Contains some unsaturated fat
- ✓ Very low water content (less spoilage risk)
Negative aspects
- ✗ Extremely high added sugar
- ✗ Very high saturated fat
- ✗ High glycemic load
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 500 kcal |
| Carbohydrates | 62g |
| Sugars (Total) | 62g |
| Natural | 0.0g |
| Added | 62g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 27g |
| Saturated | 24g |
| Unsaturated | 3g |
| Sodium | 200mg |