Coconut cream with vanilla and monk fruit sweetener
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
340
per 100g
Carbs
7g
per 100g
Protein
2g
per 100g
Fat
35g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ No added sugars
- ✓ Contains healthy fats
Negative aspects
- ✗ High saturated fat content
- ✗ Low protein
- ✗ Moderate processing level
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 340 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 2g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 35g |
| Saturated | 32g |
| Unsaturated | 3g |
| Sodium | 15mg |