Logi · Manage Insulin Resistance
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
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Coconut cream with vanilla and monk fruit sweetener has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Coconut cream with vanilla and monk fruit sweetener ranks among the lowest in glycemic index.
Coconut cream with vanilla and monk fruit sweetener is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Why this score?
| Calories | 340 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 2g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 35g |
| Saturated | 32g |
| Unsaturated | 3g |
| Sodium | 15mg |
Coconut cream with vanilla and monk fruit sweetener has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Coconut cream with vanilla and monk fruit sweetener has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Coconut cream with vanilla and monk fruit sweetener has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →