Cocoa mass
Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
600
per 100g
Carbs
16g
per 100g
Protein
12g
per 100g
Fat
52g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very low glycemic load
- ✓ High fiber content
- ✓ No added sugar
Negative aspects
- ✗ Very high in saturated fat
- ✗ High calorie density
- ✗ Processed ingredient
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 600 kcal |
| Carbohydrates | 16g |
| Sugars (Total) | 0.7g |
| Natural | 0.7g |
| Added | 0g |
| Fiber | 11g |
| Soluble | 3.3g |
| Insoluble | 7.7g |
| Protein | 12g |
| Fat | 52g |
| Saturated | 32g |
| Unsaturated | 20g |
| Sodium | 10mg |