Citrus-ginger glaze (with minimal added sugar)
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
8
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
18g
per 100g
Protein
0.5g
per 100g
Fat
4g
per 100g
Logi Score: 6.5/10
Why this score?
Positive aspects
- ✓ Contains healthy unsaturated fats
- ✓ Low in sodium
- ✓ Contains antioxidants from citrus and ginger
Negative aspects
- ✗ Contains added sugar
- ✗ Moderate glycemic load
- ✗ Low fiber content
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 16g |
| Natural | 12.0g |
| Added | 4g |
| Fiber | 0.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 4g |
| Saturated | 0.6g |
| Unsaturated | 3.4g |
| Sodium | 5mg |