Chocolate syrup

Glycemic Index
68
Medium GI
Moderate impact on blood sugar
Glycemic Load
46
High GL
Significant blood sugar impact
Chocolate syrup
Calories
270
per 100g
Carbs
67g
per 100g
Protein
1.5g
per 100g
Fat
1.5g
per 100g

Logi Score: 2/10

Why this score?

Positive aspects

  • βœ“ Contains some fiber
  • βœ“ Low saturated fat

Negative aspects

  • βœ— Extremely high added sugar
  • βœ— Very high glycemic load
  • βœ— Highly processed

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories 270 kcal
Carbohydrates 67g
Sugars (Total) 60g
Natural 2.0g
Added 58g
Fiber 2g
Soluble 0.6g
Insoluble 1.4g
Protein 1.5g
Fat 1.5g
Saturated 0.7g
Unsaturated 0.8g
Sodium 80mg
← Back to Home