Chocolate protein powder
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
380
per 100g
Carbs
18g
per 100g
Protein
60g
per 100g
Fat
7g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Moderate fiber content
- ✓ Low glycemic load
Negative aspects
- ✗ Contains added sugars
- ✗ Moderate sodium level
- ✗ Processed ingredient
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 8g |
| Natural | 2.0g |
| Added | 6g |
| Fiber | 5g |
| Soluble | 1.5g |
| Insoluble | 3.5g |
| Protein | 60g |
| Fat | 7g |
| Saturated | 3g |
| Unsaturated | 4g |
| Sodium | 400mg |