Chocolate liquor

Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
9
Low GL
Minimal blood sugar impact
Chocolate liquor
Calories
500
per 100g
Carbs
46g
per 100g
Protein
12g
per 100g
Fat
32g
per 100g

Logi Score: 6/10

Why this score?

Positive aspects

  • βœ“ Low glycemic index
  • βœ“ High fiber content
  • βœ“ No added sugars

Negative aspects

  • βœ— High in saturated fat
  • βœ— Calorie dense
  • βœ— Highly processed

Processing Level

60%
Moderate

Nutrition Facts (per 100g)

Calories 500 kcal
Carbohydrates 46g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 11g
Soluble 3.3g
Insoluble 7.7g
Protein 12g
Fat 32g
Saturated 20g
Unsaturated 12g
Sodium 5mg
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