Chocolate ice cream
Glycemic Index
61
Medium GI
Moderate impact on blood sugar
Glycemic Load
16
Medium GL
Moderate blood sugar impact
Calories
210
per 100g
Carbs
27g
per 100g
Protein
3.5g
per 100g
Fat
10g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Some calcium from dairy
- ✓ Moderate water content
Negative aspects
- ✗ High added sugar
- ✗ High glycemic load and index
- ✗ High saturated fat
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 27g |
| Sugars (Total) | 23g |
| Natural | 5.0g |
| Added | 18g |
| Fiber | 1.2g |
| Soluble | 0.36g |
| Insoluble | 0.84g |
| Protein | 3.5g |
| Fat | 10g |
| Saturated | 6.2g |
| Unsaturated | 3.8g |
| Sodium | 60mg |