Chocolate glaze
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
42
High GL
Significant blood sugar impact
Calories
420
per 100g
Carbs
65g
per 100g
Protein
2g
per 100g
Fat
18g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Fiber content
- ✓ Low sodium content
Negative aspects
- ✗ Very high added sugar content
- ✗ High glycemic load
- ✗ Large amount of saturated fats
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 55g |
| Natural | 5.0g |
| Added | 50g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 2g |
| Fat | 18g |
| Saturated | 10g |
| Unsaturated | 7g |
| Sodium | 30mg |