Chocolate chunks
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
27
High GL
Significant blood sugar impact
Calories
500
per 100g
Carbs
60g
per 100g
Protein
5g
per 100g
Fat
30g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains some fiber
- ✓ Contains some protein
Negative aspects
- ✗ Very high added sugar
- ✗ High glycemic load
- ✗ High saturated fat
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 500 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 50g |
| Natural | 5.0g |
| Added | 45g |
| Fiber | 5g |
| Soluble | 1.5g |
| Insoluble | 3.5g |
| Protein | 5g |
| Fat | 30g |
| Saturated | 18g |
| Unsaturated | 12g |
| Sodium | 30mg |