Chocolate candies roche
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Chocolate candies roche has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 20 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Chocolate candies roche ranks among the lowest in glycemic index.
Chocolate candies roche is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
- ✓ Contains some fiber
- ✓ Moderate protein for a sweet
- ✓ Low sodium
- ✗ High added sugar
- ✗ Very high in saturated fat
- ✗ Moderate glycemic load
Processing Level
Nutrition Facts (per 100g)
| Calories | 570 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 42g |
| Natural | 4.0g |
| Added | 38g |
| Fiber | 4g |
| Soluble | 1.2g |
| Insoluble | 2.8g |
| Protein | 6g |
| Fat | 40g |
| Saturated | 17g |
| Unsaturated | 20g |
| Sodium | 60mg |
Frequently Asked Questions
What is the glycemic index of Chocolate candies roche?
Chocolate candies roche has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 20 per 100g, it has a significant impact on blood sugar.
Is Chocolate candies roche good for people with insulin resistance?
Chocolate candies roche has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chocolate candies roche affect blood sugar?
Chocolate candies roche has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →