Chocolate cake slice
Logi · Manage Insulin Resistance
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Chocolate cake slice has a glycemic index of 38, which classifies it as a low GI food. With a glycemic load of 21 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Chocolate cake slice ranks among the lowest in glycemic index.
Chocolate cake slice is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 2/10
Why this score?
- ✓ Moderate fiber content
- ✓ Contains some protein
- ✗ Very high added sugar
- ✗ High glycemic load
- ✗ High saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 55g |
| Sugars (Total) | 38g |
| Natural | 6.0g |
| Added | 32g |
| Fiber | 2.5g |
| Soluble | 0.8g |
| Insoluble | 1.8g |
| Protein | 4.5g |
| Fat | 15g |
| Saturated | 7g |
| Unsaturated | 7g |
| Sodium | 320mg |
Frequently Asked Questions
What is the glycemic index of Chocolate cake slice?
Chocolate cake slice has a glycemic index of 38, which classifies it as a low GI food. With a glycemic load of 21 per 100g, it has a significant impact on blood sugar.
Is Chocolate cake slice good for people with insulin resistance?
Chocolate cake slice has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chocolate cake slice affect blood sugar?
Chocolate cake slice has a glycemic load of 21 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →