Chocolate
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
24
High GL
Significant blood sugar impact
Calories
540
per 100g
Carbs
60g
per 100g
Protein
5g
per 100g
Fat
32g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains some fiber
- ✓ Low sodium content
- ✓ Moderate glycemic index
Negative aspects
- ✗ Very high added sugar
- ✗ High saturated fat
- ✗ High glycemic load
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 540 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 48g |
| Natural | 3.0g |
| Added | 45g |
| Fiber | 7g |
| Soluble | 2g |
| Insoluble | 5g |
| Protein | 5g |
| Fat | 32g |
| Saturated | 19g |
| Unsaturated | 12g |
| Sodium | 20mg |