Potato chips
Glycemic Index
56
Medium GI
Moderate impact on blood sugar
Glycemic Load
29
High GL
Significant blood sugar impact
Calories
536
per 100g
Carbs
52g
per 100g
Protein
6.6g
per 100g
Fat
34g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 536 kcal |
| Carbohydrates | 52g |
| Sugars (Total) | 0.4g |
| Natural | 0.4g |
| Added | 0g |
| Fiber | 4.8g |
| Soluble | 1.4g |
| Insoluble | 3.4g |
| Protein | 6.6g |
| Fat | 34g |
| Saturated | 10g |
| Unsaturated | 22g |
| Sodium | 525mg |