Plant protein fudge brownie bar

Plant protein fudge brownie bar

GI 35 · Low GL 12 · Medium Score 4/10

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Plant protein fudge brownie bar has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.

Compared to other sweets, Plant protein fudge brownie bar ranks among the lowest in glycemic index.

Plant protein fudge brownie bar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 35
Low GI
Best for blood sugar control
Glycemic Load 12
Medium GL
Moderate blood sugar impact
350
Calories
35g
Carbs
25g
Protein
10g
Fat

Logi Score: 4/10

Why this score?

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories350 kcal
Carbohydrates35g
Sugars (Total)8g
Natural2.0g
Added6g
Fiber10g
Soluble3g
Insoluble7g
Protein25g
Fat10g
Saturated4g
Unsaturated6g
Sodium250mg

Frequently Asked Questions

What is the glycemic index of Plant protein fudge brownie bar?

Plant protein fudge brownie bar has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.

Is Plant protein fudge brownie bar good for people with insulin resistance?

Plant protein fudge brownie bar has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Plant protein fudge brownie bar affect blood sugar?

Plant protein fudge brownie bar has a glycemic load of 12 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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