Chicory root fiber sweetener (inulin)
Glycemic Index
5
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
150
per 100g
Carbs
8g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 10/10
Why this score?
Positive aspects
- ✓ Exceptionally high fiber content
- ✓ Very low glycemic load and index
- ✓ No added or total sugars
Negative aspects
- ✗ Highly processed fiber extract
- ✗ Very low protein content
- ✗ Lacks micronutrients
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 89g |
| Soluble | 35g |
| Insoluble | 54g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |