Roasted chickpea crisps

Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
20
High GL
Significant blood sugar impact
Roasted chickpea crisps
Calories
410
per 100g
Carbs
58g
per 100g
Protein
18g
per 100g
Fat
10g
per 100g

Logi Score: 5/10

Why this score?

Positive aspects

Negative aspects

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories 410 kcal
Carbohydrates 58g
Sugars (Total) 3g
Natural 2.0g
Added 1g
Fiber 10g
Soluble 0g
Insoluble 0g
Protein 18g
Fat 10g
Saturated 1.2g
Unsaturated 8.8g
Sodium 600mg
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