Chickpea-based cookie dough (with nut butter, stevia/monk fruit)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 7 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Chickpea-based cookie dough (with nut butter, stevia/monk fruit) ranks among the lowest in glycemic index.
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6.5/10
Why this score?
- ✓ Low glycemic index and load
- ✓ Good fiber content
- ✓ Contains plant protein
- ✗ Moderate processing
- ✗ Contains added sodium
- ✗ Lower micronutrient density than whole foods
Processing Level
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7g |
| Fat | 8g |
| Saturated | 1.5g |
| Unsaturated | 6g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Chickpea-based cookie dough (with nut butter, stevia/monk fruit)?
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 7 per 100g, it has a minimal impact on blood sugar.
Is Chickpea-based cookie dough (with nut butter, stevia/monk fruit) good for people with insulin resistance?
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chickpea-based cookie dough (with nut butter, stevia/monk fruit) affect blood sugar?
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →