Chickpea-based cookie dough (with nut butter, stevia/monk fruit)
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
210
per 100g
Carbs
25g
per 100g
Protein
7g
per 100g
Fat
8g
per 100g
Logi Score: 6.5/10
Why this score?
Positive aspects
- ✓ Low glycemic index and load
- ✓ Good fiber content
- ✓ Contains plant protein
Negative aspects
- ✗ Moderate processing
- ✗ Contains added sodium
- ✗ Lower micronutrient density than whole foods
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7g |
| Fat | 8g |
| Saturated | 1.5g |
| Unsaturated | 6g |
| Sodium | 120mg |