Chickpea and dark chocolate chip cookie (reduced sugar)
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
20
High GL
Significant blood sugar impact
Calories
340
per 100g
Carbs
45g
per 100g
Protein
7g
per 100g
Fat
13g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Higher fiber and protein than standard cookies
- ✓ Lower added sugar content
Negative aspects
- ✗ Still moderately high in sugar
- ✗ Processed ingredients
- ✗ Contains saturated fat from chocolate chips
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 340 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 18g |
| Natural | 8.0g |
| Added | 10g |
| Fiber | 6g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7g |
| Fat | 13g |
| Saturated | 5g |
| Unsaturated | 7g |
| Sodium | 220mg |