Ground chicken and zucchini meatballs (baked)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
130
per 100g
Carbs
2g
per 100g
Protein
18g
per 100g
Fat
6g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Lean protein source
- ✓ Low carbohydrate content
- ✓ Contains vegetables
Negative aspects
- ✗ Moderate sodium content
- ✗ Low fiber compared to whole vegetables
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 130 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 0.7g |
| Natural | 0.7g |
| Added | 0g |
| Fiber | 0.8g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 18g |
| Fat | 6g |
| Saturated | 1.5g |
| Unsaturated | 4g |
| Sodium | 220mg |