Garlic parmesan chicken wings

Garlic parmesan chicken wings

GI 0 · Low GL 0 · Low Score 5/10

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Garlic parmesan chicken wings has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other meat, Garlic parmesan chicken wings ranks among the lowest in glycemic index.

Garlic parmesan chicken wings is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
270
Calories
3g
Carbs
19g
Protein
20g
Fat

Logi Score: 5/10

Why this score?

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories270 kcal
Carbohydrates3g
Sugars (Total)0.5g
Natural0.5g
Added0g
Fiber0g
Soluble0g
Insoluble0g
Protein19g
Fat20g
Saturated7g
Unsaturated11g
Sodium650mg

Frequently Asked Questions

What is the glycemic index of Garlic parmesan chicken wings?

Garlic parmesan chicken wings has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Garlic parmesan chicken wings good for people with insulin resistance?

Garlic parmesan chicken wings has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Garlic parmesan chicken wings affect blood sugar?

Garlic parmesan chicken wings has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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