Chicken
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
3g
per 100g
Protein
18g
per 100g
Fat
2.5g
per 100g
Logi Score: 8.5/10
Why this score?
Positive aspects
Negative aspects
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 3g |
| Sugars (Total) | 1.5g |
| Natural | 1.5g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 18g |
| Fat | 2.5g |
| Saturated | 0.6g |
| Unsaturated | 1.6g |
| Sodium | 180mg |