Chicken sausage sweet chilli
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
210
per 100g
Carbs
8g
per 100g
Protein
13g
per 100g
Fat
13g
per 100g
Logi Score: 5.5/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Low glycemic load
- ✓ Contains some fiber
Negative aspects
- ✗ High sodium content
- ✗ Added sugars present
- ✗ Processed meat product
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 4g |
| Natural | 1.0g |
| Added | 3g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 13g |
| Fat | 13g |
| Saturated | 4g |
| Unsaturated | 7g |
| Sodium | 900mg |