Fried chicken patty
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
9
Low GL
Minimal blood sugar impact
Calories
270
per 100g
Carbs
15g
per 100g
Protein
15g
per 100g
Fat
15g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Low added sugars
- ✓ Contains some fiber
Negative aspects
- ✗ High sodium content
- ✗ Moderate glycemic index and load
- ✗ Contains saturated fat
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 1g |
| Natural | 0.5g |
| Added | 0.5g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 15g |
| Fat | 15g |
| Saturated | 3.5g |
| Unsaturated | 8g |
| Sodium | 650mg |