Chicken liver
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
119
per 100g
Carbs
1.1g
per 100g
Protein
16.9g
per 100g
Fat
4.8g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Very low carbohydrate content
- ✓ No added sugars
- ✓ High-quality protein
Negative aspects
- ✗ Moderate saturated fat
- ✗ No fiber
- ✗ May be high in cholesterol
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 119 kcal |
| Carbohydrates | 1.1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 16.9g |
| Fat | 4.8g |
| Saturated | 1.6g |
| Unsaturated | 2.6g |
| Sodium | 71mg |