Ground chicken
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
143
per 100g
Carbs
0g
per 100g
Protein
17g
per 100g
Fat
8.1g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ No added sugar or carbohydrates
- ✓ Good protein source
- ✓ Low sodium
Negative aspects
- ✗ Moderate saturated fat content
- ✗ No fiber
- ✗ Unknown processing level
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 143 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 17g |
| Fat | 8.1g |
| Saturated | 2.3g |
| Unsaturated | 5.8g |
| Sodium | 70mg |