Grilled chicken breast spicy
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
150
per 100g
Carbs
1g
per 100g
Protein
31g
per 100g
Fat
3g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very low carbohydrate and sugar
- ✓ High protein content
- ✓ Minimally processed
Negative aspects
- ✗ Moderate sodium level
- ✗ No fiber content
Processing Level
50%
Moderate
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 31g |
| Fat | 3g |
| Saturated | 0.8g |
| Unsaturated | 2.2g |
| Sodium | 400mg |