Chicken
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
140
per 100g
Carbs
2g
per 100g
Protein
23g
per 100g
Fat
4g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 140 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 23g |
| Fat | 4g |
| Saturated | 1g |
| Unsaturated | 3g |
| Sodium | 350mg |