Chicken bones
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
30
per 100g
Carbs
0g
per 100g
Protein
6g
per 100g
Fat
0.5g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Very low carbohydrate and sugar content
- ✓ Minimal processing
- ✓ Good protein source
Negative aspects
- ✗ Low fiber content
- ✗ Limited vitamins and minerals
- ✗ Not a complete protein source
Processing Level
5%
Minimal
Nutrition Facts (per 100g)
| Calories | 30 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 6g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 60mg |