Chicken bone broth (minimal salt)
Logi · Manage Insulin Resistance
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Chicken bone broth (minimal salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Chicken bone broth (minimal salt) ranks among the lowest in glycemic index.
Chicken bone broth (minimal salt) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Low calorie, low fat
- ✓ No added sugars or carbohydrates
- ✓ Low sodium content
- ✗ Very low fiber
- ✗ Minimal protein content
- ✗ Limited micronutrient profile
Processing Level
Nutrition Facts (per 100g)
| Calories | 15 kcal |
| Carbohydrates | 0.5g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2.5g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.3g |
| Sodium | 80mg |
Frequently Asked Questions
What is the glycemic index of Chicken bone broth (minimal salt)?
Chicken bone broth (minimal salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Chicken bone broth (minimal salt) good for people with insulin resistance?
Chicken bone broth (minimal salt) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chicken bone broth (minimal salt) affect blood sugar?
Chicken bone broth (minimal salt) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →