Chicken jelly
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
65
per 100g
Carbs
1g
per 100g
Protein
10g
per 100g
Fat
2.5g
per 100g
Logi Score: 7.5/10
Why this score?
Positive aspects
- ✓ Low carbohydrate content
- ✓ Low calorie content
- ✓ Low level of processing
Negative aspects
- ✗ High sodium content
- ✗ No fiber
- ✗ Low vitamin content
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 65 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0.3g |
| Soluble | 0.1g |
| Insoluble | 0.2g |
| Protein | 10g |
| Fat | 2.5g |
| Saturated | 0.7g |
| Unsaturated | 1.3g |
| Sodium | 350mg |