Chicken sausage with apple
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
160
per 100g
Carbs
6g
per 100g
Protein
14g
per 100g
Fat
8g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low carbohydrate content
- ✓ Low glycemic load
- ✓ Source of protein
Negative aspects
- ✗ High sodium content
- ✗ Processed product
- ✗ Contains saturated fats
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 160 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 3g |
| Natural | 2.0g |
| Added | 1g |
| Fiber | 1g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 14g |
| Fat | 8g |
| Saturated | 2.2g |
| Unsaturated | 5.8g |
| Sodium | 600mg |