Chick-fil-a sauce
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
14
Medium GL
Moderate blood sugar impact
Calories
450
per 100g
Carbs
25g
per 100g
Protein
1g
per 100g
Fat
37g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains unsaturated fats
- ✓ Moderate glycemic load
Negative aspects
- ✗ High added sugar
- ✗ Very high sodium
- ✗ No fiber
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 20g |
| Natural | 2.0g |
| Added | 18g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 37g |
| Saturated | 6g |
| Unsaturated | 31g |
| Sodium | 900mg |