Chia pudding with fruit mousse
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
14g
per 100g
Protein
3g
per 100g
Fat
5g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 14g |
| Sugars (Total) | 8g |
| Natural | 8.0g |
| Added | 0g |
| Fiber | 6g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 3g |
| Fat | 5g |
| Saturated | 0.6g |
| Unsaturated | 4.2g |
| Sodium | 5mg |