Cherry flavor (artificial)

Cherry flavor (artificial)

GI 80 · High GL 78 · High Score 1/10

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Cherry flavor (artificial) has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 78 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Cherry flavor (artificial) ranks among the highest in glycemic index.

Cherry flavor (artificial) may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 80
High GI
Rapid blood sugar spike
Glycemic Load 78
High GL
Significant blood sugar impact
390
Calories
98g
Carbs
0g
Protein
0g
Fat

Logi Score: 1/10

Why this score?

  • Low fat content
  • No saturated fat
  • Extremely high added sugar
  • Very high glycemic load and index
  • No fiber, vitamins, or protein

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories390 kcal
Carbohydrates98g
Sugars (Total)98g
Natural0.0g
Added98g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium10mg

Frequently Asked Questions

What is the glycemic index of Cherry flavor (artificial)?

Cherry flavor (artificial) has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 78 per 100g, it has a significant impact on blood sugar.

Is Cherry flavor (artificial) good for people with insulin resistance?

Cherry flavor (artificial) has a high glycemic index (80), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.

How does Cherry flavor (artificial) affect blood sugar?

Cherry flavor (artificial) has a glycemic load of 78 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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