No-bake cheesecake
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Calories
240
per 100g
Carbs
30g
per 100g
Protein
6g
per 100g
Fat
10g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Source of protein
- ✓ Low sodium content
Negative aspects
- ✗ High added sugar content
- ✗ High glycemic load
- ✗ Low fiber content
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 240 kcal |
| Carbohydrates | 30g |
| Sugars (Total) | 22g |
| Natural | 6.0g |
| Added | 16g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 6g |
| Fat | 10g |
| Saturated | 6g |
| Unsaturated | 3g |
| Sodium | 120mg |