Cheesecake flavoring

Cheesecake flavoring

GI 80 · High GL 68 · High Score 1/10

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Cheesecake flavoring has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 68 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Cheesecake flavoring ranks among the highest in glycemic index.

Cheesecake flavoring may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 80
High GI
Rapid blood sugar spike
Glycemic Load 68
High GL
Significant blood sugar impact
350
Calories
85g
Carbs
0g
Protein
0g
Fat

Logi Score: 1/10

Why this score?

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories350 kcal
Carbohydrates85g
Sugars (Total)80g
Natural0.0g
Added80g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium50mg

Frequently Asked Questions

What is the glycemic index of Cheesecake flavoring?

Cheesecake flavoring has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 68 per 100g, it has a significant impact on blood sugar.

Is Cheesecake flavoring good for people with insulin resistance?

Cheesecake flavoring has a high glycemic index (80), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.

How does Cheesecake flavoring affect blood sugar?

Cheesecake flavoring has a glycemic load of 68 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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