Carob powder
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
36
High GL
Significant blood sugar impact
Calories
222
per 100g
Carbs
89g
per 100g
Protein
4.6g
per 100g
Fat
0.7g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
Negative aspects
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 222 kcal |
| Carbohydrates | 89g |
| Sugars (Total) | 49g |
| Natural | 49.0g |
| Added | 0g |
| Fiber | 39.8g |
| Soluble | 11.9g |
| Insoluble | 27.9g |
| Protein | 4.6g |
| Fat | 0.7g |
| Saturated | 0.1g |
| Unsaturated | 0.6g |
| Sodium | 35mg |