Caramel syrup
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
56
High GL
Significant blood sugar impact
Calories
320
per 100g
Carbs
80g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Fat free
- ✓ Low sodium
Negative aspects
- ✗ Very high glycemic load
- ✗ Extremely high added sugars
- ✗ No fiber or protein
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 78g |
| Natural | 0.0g |
| Added | 78g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 60mg |