Caramel
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
57
High GL
Significant blood sugar impact
Calories
380
per 100g
Carbs
95g
per 100g
Protein
0.5g
per 100g
Fat
0.5g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Low saturated fat
Negative aspects
- ✗ Extremely high added sugar
- ✗ Very high glycemic load
- ✗ No fiber or protein
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 95g |
| Sugars (Total) | 90g |
| Natural | 0.0g |
| Added | 90g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0.5g |
| Saturated | 0.3g |
| Unsaturated | 0.2g |
| Sodium | 80mg |