Camu camu powder

Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
17
Medium GL
Moderate blood sugar impact
Camu camu powder
Calories
350
per 100g
Carbs
85g
per 100g
Protein
3g
per 100g
Fat
0.5g
per 100g

Logi Score: 8/10

Why this score?

Positive aspects

  • βœ“ Extremely high vitamin C content
  • βœ“ Rich in antioxidants
  • βœ“ Low fat and sodium

Negative aspects

  • βœ— Moderate glycemic load for a powder
  • βœ— Low protein content
  • βœ— Some loss of nutrients due to drying process

Processing Level

35%
Moderate

Nutrition Facts (per 100g)

Calories 350 kcal
Carbohydrates 85g
Sugars (Total) 8g
Natural 8.0g
Added 0g
Fiber 8g
Soluble 3g
Insoluble 5g
Protein 3g
Fat 0.5g
Saturated 0.1g
Unsaturated 0.4g
Sodium 5mg
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