Calf brain
Logi · Manage Insulin Resistance
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Calf brain has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Calf brain ranks among the lowest in glycemic index.
Calf brain is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6.5/10
Why this score?
- ✓ Low carbohydrate content
- ✓ Low processing level
- ✓ Good protein source
- ✗ High cholesterol (not listed but typical of organ meats)
- ✗ No fiber
- ✗ Moderate saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 122 kcal |
| Carbohydrates | 1.1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 10.9g |
| Fat | 8.6g |
| Saturated | 2.3g |
| Unsaturated | 5.2g |
| Sodium | 126mg |
Frequently Asked Questions
What is the glycemic index of Calf brain?
Calf brain has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Calf brain good for people with insulin resistance?
Calf brain has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Calf brain affect blood sugar?
Calf brain has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →