What is the glycemic load of Cadbury fingers?

Cadbury fingers has a glycemic load of 42 per 100g, indicating a high impact on blood sugar.

How many calories are in Cadbury fingers?

Cadbury fingers contains 510 calories per 100g.

Cadbury fingers

GI 65 · Medium GL 42 · High Score 1/10

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Cadbury fingers has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 42 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Cadbury fingers ranks above average in glycemic index.

Cadbury fingers is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 65

Medium GI

Moderate impact on blood sugar

Glycemic Load 42

High GL

Significant blood sugar impact

510

Calories

64g

Carbs

5.5g

Protein

25g

Fat

Logi Score: 1/10

Why this score?

Processing Level

95%

Highly Processed

Nutrition Facts (per 100g)

Calories	510 kcal
Carbohydrates	64g
Sugars (Total)	36g
Natural	4.0g
Added	32g
Fiber	2.2g
Soluble	0.7g
Insoluble	1.5g
Protein	5.5g
Fat	25g
Saturated	14g
Unsaturated	11g
Sodium	180mg

Frequently Asked Questions

What is the glycemic index of Cadbury fingers?

Cadbury fingers has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 42 per 100g, it has a significant impact on blood sugar.

Is Cadbury fingers good for people with insulin resistance?

Cadbury fingers has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.

How does Cadbury fingers affect blood sugar?

Cadbury fingers has a glycemic load of 42 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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