Brown sugar
Glycemic Index
64
Medium GI
Moderate impact on blood sugar
Glycemic Load
62
High GL
Significant blood sugar impact
Calories
380
per 100g
Carbs
98.1g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Low sodium content
- ✓ No saturated fat
Negative aspects
- ✗ Extremely high glycemic load
- ✗ Very high added sugars
- ✗ No fiber or protein
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 98.1g |
| Sugars (Total) | 97g |
| Natural | 0.0g |
| Added | 97g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 28mg |